New mums often worry they won’t be able to keep up a vegan or vegetarian diet whilst breastfeeding.If you are wondering which nutrients your baby needs to thrive, and what you could be missing from your vegan or vegetarian diet, then read on for our ultimate guide...
Making the switch to a plant-based diet isn’t easy, and many of us often struggle to think of vegan meals and snacks, especially when we pick up lots of grab-and-go options without even thinking about the animal-based products they might...
Experts have long promoted the benefits of following plant-based diets when it comes to improving health and fitness. And now, thanks to the rise in veganism, it has never been easier to reduce, if not remove, meat and dairy from...
Have you lost your appetite for meat? Increasingly, people are avoiding meat and meat-based products. Many are turning to vegetarian or vegan diets. The reasons for doing so are varied.
Whether you went vegan for ethical reasons, your health, or maybe even the environment, you may be wondering how does veganism fit into the family household. Is a vegan family even possible? Yes, and here's how.
