The story behind Manuka Honey
From the hive to shelf, manuka honey is one of nature's unique gifts. Sourced from beehives in remote and pristine areas of New Zealand.
WELLNESS
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Top Benefits of Manuka Honey
Read nowWhat are the benefits of manuka honey in general - does it help with any particular ailments, especially those that generally occur in winter?
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Top Seven Steps To Preventative Eye Care
Read nowLooking after your eyes is something that you shouldn’t put off. “Better late than never” just doesn’t apply. Here are the steps that experts recommend that you can take to make sure that your vision at its best for the whole of your life.
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9 Incredible Health Benefits Of Omega 3
Read nowWhen you ask people what they know about Omega 3, they mostly talk about oily fish and brainpower! There is so much more that Omega 3 has to offer. What’s more, you don’t need to dine exclusively on sardines to...
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Back To Basics: How Are ALA & LA Used In The Body?
Read nowYou might have heard of ALA and LA. If you have or you haven't, in this blog, we’re going to go back to basics with a quick rundown of what they are and how your body uses them. That way,...
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The Role Of Omega 3 In Eye Health
Most people know Omega 3 as a brain-boosting nutrient, but it is so much more than that. Many people don’t realise that Omega 3 can actually play an important role in keeping your eyes healthy. In this post, we’ll explain a little bit about how Omega 3 can help you to keep your eyes in tip-top condition.Read now -
Is Blue Light Detrimental to Eye Health
As digital screens have become a more significant part of our lives, you might have started hearing about the effects of 'blue light'. People, most often, talk about how it interrupts your sleep patterns. However, the impact of blue light goes beyond interrupted sleep..Read now -
The Udo's Choice Story
Read nowThe Udo's Choice story and how he came to develop his flax oil-based blend. Udo Erasmus is an international authority on fats, oils, cholesterol and human health.
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The Stress, Sleep, Immunity Connection
Life can be stressful enough, without worrying about getting a proper, restful nights sleep. Let us guide you through some of the information on the links between stress, sleep & immunity, and then give you some practical tips on how you can apply this knowledge to your life.Read now
