Our skin is a window to our dietary habits - it shows us what's going on in our bodies. If our skin looks dry or tired, then chances are the rest of our body isn't being fed with the nutrients it needs. By supplying your body with the correct fats, Omega 3, 6 & 9 which are essential for health, your skin will soon start to benefit too.
Udo's Ultimate Oil Blend for Beauty
Essential fatty acids are an integral part of the structure of your cells that make up your skin, hair & nails. The Omega 3, 6 & 9 in Udo's Ultimate Oil blend is absorbed into the cells and hydrates from the inside. Without these key nutrients skin can feel dry, hair can look lacklustre & nails can become brittle.
Beauty from within
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Improves condition of skin, hair and nails by hydrating cells from the inside |
Dry skin
Omega 3,6 & 9 have both hydrating and anti inflammatory properties which can help to improve symptoms of dry skin conditions like dandruff, psoriasis and eczema.
One of the main strategies commonly used to ease symptoms of dry skin conditions is to keep the skin moisturised by apply moisturising lotions but people often forget that EFAs act as a water barrier preventing moisture loss at a celluar level.
Hair & nails
The same theory applies to your hair & nails too. Dehydrated cells can lead dry & brittle hair,scalp & nails. Omega 3 & 6 nourish hair follicles , skin on the scalp & controls water loss.
Udo's Choice Nutritionist Amanda Hamilton gives her top skin care tips: