WELLNESS

Inspired Health Nutritionist Marianna Sulic on bloating, why you get bloated and how to alleviate bloating.

 

Inspired Health Nutritionist Marianna Sulic explains the benefits of essential fatty acids and why they are important to supplement in today's modern diets!

Nutritionist Marianna Sulic gives her take on how to keep your gut healthy while travelling!

There are numerous brands of live bacteria supplements (also known as Probiotics or Microbiotics) on the UK market today and deciding which supplement is right for you can be very confusing and time consuming. When you’re deciding which one will work best for you there are a few basic areas you need to assess!

Now that Summer is here Nutritionist Marianna Sulic shares her top diet tips on foods that feed your skin, hair and nails!

Most of us know that the essential fatty acids are good for us. They come top of the must-have list for many health savvy people because of the impressive range of body and brain benefits. Indeed, they are not an optional extra in your diet. They are called the essential fatty acids because they are just that, essential.

The summer is all about feeling good, looking good and hopefully, enjoying a well-earned break. Most of us know how to get in shape for the beach or boardwalk, we just need to find the willpower to do it! However, sometimes no matter how much effort you put into diet and exercise, there’s still a worry about bloating.

Is your gut getting you down? Nutritionist Angela Heap gives her take on everything gut health and why it's so important to for optimal health!

It is common to feel overwhelmed by the endless stream of information about children’s health, especially when it comes to being proactive about diet or specialist nutrition. Luckily, when it comes to supplements, there are some straightforward guidelines that lead the way as the age and stage of your child’s development will determine what’s helpful to have to hand.